Think i surpassed myself with stupidity yesterday....
Not long after my wrist operation and the Physio says I can ride if I take it easy.
Went to the local bmx track and true to my word took it easy, went for a sit at the side of the track, unclipped my right foot, sat for a while and completely forgot my left foot was attached.
Arse over tit down the landing on to my wrist.. now I can barely move it again and i'm off to see my surgeon on monday
