As my other post details, i'm off the bike for a while. being a fairly typical downhiller, my diet is far from ideal, and other than ride by bike lots, i don't do a lot in the way of excercise.
my problem is this: As i'm not allowed to work or ride, i've been sitting about ion the net mainly, getting fat. i was wondering what sort of low impact exercise i can do to keep in shape, bearing in mind i have essentially no load bearing in my left arm.








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